Recipe of Homemade Berry and almond porridge -vegan

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Before you jump to Berry and almond porridge -vegan recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Enjoying healthy foods makes all the difference in how we feel. Whenever we eat more healthy meals and a lesser amount of of the bad ones we generally feel much better. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it's difficult to find wholesome foods for snacks between meals. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?

Have a shot at eating almonds if you do not have problems with nut allergies. As an all-in-one vitality booster, almonds offer you many health rewards. Several minerals and vitamins are located in these wonderful nuts. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is found in almonds. However, you will not need a nap after consuming almonds. Alternatively they will just help your muscles and digestive system relax while also helping you feel less burned out. Your emotional condition can often be lifted by just eating almonds.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to berry and almond porridge -vegan recipe. To make berry and almond porridge -vegan you only need 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Berry and almond porridge -vegan:

1. You need of For the porridge.
2. Take 1 cup of jumbo rolled oats.
3. Take 2 cups of water - i like thick porridge so maybe add some more water if you like it runnier.
4. Take pinch of salt.
5. Get of For the berries.
6. Use 1/2 cup of berries - blackberries or blueberries, frozen or fresh.
7. Use 1/2 tsp of ground cardamom if using blackberries - i use 1 tsp ground cinnamon of using blueberries.
8. Take of couple of splashes of water.
9. Use of for the topping.
10. Provide 2 of dessert spoons almond butter.
11. Use of some flaked almonds.
12. Prepare 1 of drizzle of maple syrup if you like.

Steps to make Berry and almond porridge -vegan:

1. Start with the berries... put the berries into a pan with a couple of splashes of water and cook on a medium heat. They will start to soften and the water will take on the juice. Usually about 5 mins: it’s ok to leave for longer - make sure the berries don’t run dry. Add the cardamon after about 5 mins and stir through..
2. For the porridge - put the water and oats with a pinch of salt in a pan. Bring to the boil and simmer for 5 mins stirring pretty much all the time..
3. Spoon the porridge into two bowls. Add s spoonful of almond butter to each bowl and divide the berries between the two. Top with flaked almonds and the maple syrup if needed. Enjoy 😋.

This simple porridge recipe makes a berry-topped bowl of creamy, comforting oats. What better breakfast to wake up to? This recipe is Free if you count the skimmed milk as part of your day's Healthy Extra 'a' choice. The oats can be swapped for gluten-free oats. So today I'm sharing this creamy yogurt version of breakfast grits, with sweet berries and honey.

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