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Steps to Make Favorite Green tea bread with red bean paste

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Green tea bread with red bean paste

Before you jump to Green tea bread with red bean paste recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Healthy eating is nowadays much more popular than in the past and rightfully so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Although we're incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by making several modest changes.

Initially, you will need to be very careful when you are shopping for food that you don't unthinkingly put things in your cart that you don't wish to eat. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? One healthy option that can give you a great start to your day is oatmeal. If you'd rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

To sum up, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to green tea bread with red bean paste recipe. You can cook green tea bread with red bean paste using 10 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Green tea bread with red bean paste:

  1. Take 180 g of bread flour.
  2. Get 20 g of wheat flour.
  3. Get 40 g of sugar.
  4. Use 1 tsp of dry yeast.
  5. You need 1 tsp of salt.
  6. Prepare 80 ml of warm milk.
  7. You need 80 ml of warm water.
  8. Get 2 tbsp of green tea powder.
  9. Get 200 g of red bean paste.
  10. Use 30 g of butter.

Steps to make Green tea bread with red bean paste:

  1. Mix warm water and warm milk together. Put dry yeast into the mixture and leave it for 3 mins..
  2. Mix bread flour, wheat flour, sugar, salt and green tea powder together. Pour the milk water mixture into the dry ingredients and quickly mix well to form a dough..
  3. Transfer the dough onto a pastry board, gather the dough together. Knead the dough by hands until less sticky. Fold in butter and knead until smooth. This process usually takes 15 mins..
  4. Knead the dough into a ball shape, let it rest in warm place (around 40C) for 30 min or until the dough is double in size..
  5. Divide the dough into 8 equal portions. Knead the dough into a ball and flatten out the dough. Wrap 25g of red bean paste into the dough and pinch to close. Repeat the process until you get 8 balls..
  6. Place the dough in warm place (40C) for 30 min again. Preheat the oven to 180C..
  7. After that, cut each dough with kitchen scissors for 5 times and you will get a flower shape dough. Repeat the process for all the dough..
  8. Place the dough in the oven at 180C and bake for 15-17min or until golden brown..
  9. When the bread is done, place them on the wire rack to cool completely..

We're taking a little break from the Japan travel blogs because I haven't had the time to make the next posts in the But what else should I write about except this Japanese-inspired bread? This has been on my drafts folder for such a looooong long time. Cakes, cookies, pies, tarts, muffins, scones, short- rye- wheat- and naan breads welcome! I love red bean filling and never thought of making mochi myself! Green tea bread with red bean paste.

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